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Bharwa Bhindi (Stuffed Ladyfingers)


BHARWA BHINDI (STUFFED LADYFINGERS)








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It is still summer ,here in Texas.I had some nice young ,soft ladyfingers from our backyard garden (completely organic,you see :)) which tempted me to make stuffed lady-fingers,known as "Bharwa bhindi" in India. This recipe,is more on the spicier side(happy me!) so you can decrease/increase the spices as per your taste.

Ingredients

  • Lady-fingers :preferable small and young ones: 1/2 Lb,
  • White onions: thinly sliced : 1.5 no.,
  • Red chilly powder : 1 Tsp,
  • Fennel seed powder: 1 Tsp,
  • Coriander Powder: 1 Tsp,
  • Turmeric Powder: 1/2 Tsp,
  • Dry Mango Powder: 1/2 Tsp,
  • Cooking Oil: 1 Tblsp,
  • Cumin seeds: 1 Tsp,
  • Salt: As per taste.
Method

  • Cut the lady-fingers once, slit-wise without separating them. Do not wash the lady-fingers,else they will become soggy. Instead clean them with a damp cloth and let them stand for sometime. This way they will become clean and will also not be very soggy.
  • Take a bowl and mix together all the spices. Stuff this spice mixture in the slit lady-fingers, along their length and keep aside.
  • Heat oil  deep cooking pot (kadhai) and once hot, add the cumin seeds.
  • When the cumin seeds start sputtering, add the sliced white onions and cook them till they are translucent.
  • Now add the stuffed lady-fingers to the onions and cover the pot. If any excess spice mixture is remaining, you can add it to the onions. It will coat the lady-fingers from outside, thereby making it spicier.
  • Let it cook for 10-12 minutes on medium heat, until the lady-fingers change color and become dark green. 
  • Bharwa-Bhindi is ready! Serve it hot with some nice fulkas.


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